Best-selling authors of Kokoro Yoga, Mark and Catherine Divine, are thrilled to announce the second-ever Kokoro Yoga Retreat. It will be held in the epic location of Nosara, Costa Rica and filled with personal teaching, training and transformational yoga experience not available anywhere else on the planet.
Ever since they began teaching yoga to their growing global community, Mark and Catherine have been flooded with requests for a more intimate and in-depth teaching experience.
Join Mark and Catherine for the 2nd KOKORO Yoga retreat March 20-26th, 2019 in Nosara, Costa Rica. This retreat is designed to take you into a deep restorative place to relax, rejuvenate, and enjoy. This is your opportunity to learn from the founders of this growing new movement—and to develop both the skills and practice needed to transform your body, mind, health and overall sense of wellness. There will be 2 practices a day along with time for optional surf, naps, and adventure. This retreat has a great location, it's a quick 5-minute walk to Playa Guiones which features world-class waves, attracting surfers from all over the world.
This is your opportunity to learn from the founders of this growing new movement—and to develop both the skills and practice needed to transform your body, mind, health and overall sense of wellness.
This is a special experience unlike any other, and we hope you'll take this journey with us…
Nestled in quiet corner of the Pacific, Nosara is a paradise left untouched by much of the clutter of our modern times. It has become a haven for nature lovers, surfers and yogis who frolic here for the blue flag beaches, relaxed atmosphere and fine dining.
Note: Airfare not included.
Learn both Unbeatable Mind and Kokoro Yoga principles directly from Mark and Catherine. Get their most valuable insights and discoveries, and be able to ask questions to ensure total understanding of all this practice entails.
Wake up and and your day glowing! Each morning and evening, you'll be guided by Catherine through powerful, expansive sequences that will leave your body feeling ecstatic and alive, beaming with energy.
Delicious, healthy meals will be provided each day and are part of your investment in this program. Whether you're Paleo, vegetarian or anything in between—there will be an abundance of light, healthy options for you to choose from.
Lodging and Meals included
Fruit and coffee/Tea available 7-8am
8am Morning Practice
10am-4pm Free Time
5pm Evening Practice
In between practices there will be time for optional surf sessions, naps and adventure.
Treat yourself with a complimentary, 1-hour massage where you’ll release tension and prepare your body to be more supple during your yoga sessions. This will greatly aid your practice throughout the week.
At 26, Mark Divine graduated as honor-man (#1 ranked trainee) of his SEAL BUD/s class number 170. Mark served for nine years on Active Duty and eleven as a Reserve SEAL, retiring as Commander in 2011. Mark is an accomplished martial artist with black belts in Seido and Goju Ryu Karate, a military hand to hand combat certification in SCARS and senior ranking in Saito Nijutsu. He is a Yoga teacher trained in Ashtanga Yoga, and is the founder of the Kokoro Yoga program. After working with thousands of special operations candidates and professionals developing mental toughness, Mark self-published his first book Unbeatable Mind in 2011. He is also the author of The Way of the SEAL, and 8 Weeks to SEALFIT.
Catherine Divine is the co-author, along with Mark Divine, of the book “Kokoro Yoga”. In collaboration with Mark, she is the head facilitator for Kokoro Yoga Weekly Classes, Kokoro Yoga Teacher Training Programs, and Kokoro Yoga Retreats at the Kokoro Yoga Headquarters facility in Encinitas, California. Catherine has trained in various styles under some of the best teachers internationally. Her training and experience makes for a class where students feel comfortable and safe. Catherine is a 500 Hour RYT Yoga Teacher Trainer and CrossFit Level I Instructor. Catherine has also been instrumental in helping bring Kokoro Yoga to the SEALFIT and Unbeatable Mind communities, and has helped hundreds of Special Operations candidates and Operators being a lifelong practice of Kokoro Yoga.
We will begin the evening of March 20th and finish our last session on the morning of March 26th. Airfare is not included and it's best to arrive before 2pm, and plan to depart in the afternoon on March 26th.
Recommended Airport to fly into Liberia, Costa Rica We will have a shuttle available for the whole group transport at one time on March 20th in the morning leaving at 10am. You can also fly into San Jose, Costa Rica and will be responsible for transportation to morning shuttle in Liberia or Nosara. If you arrive or plan to depart outside those times, you will need to arrange your own transportation to the retreat location.
This fee includes lodging, meals, transportation from airport, 1 hour massage, planned excursions and all daily practices. (payment plan available on checkout)